At Sweaty Mama Great Yarmouth we are pre and post natal fitness specialists. It is our passion to help women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment.
We run four different class types for you to choose from…
I started Sweaty Mama when we were able to attend venue classes again and really enjoyed it and still do! brilliant exercises that get you feeling physically and mentally fit! the online community is amazing and I would recommend Sweaty Mama to all pregnant and postnatal mums!
First class this week and I really enjoyed it even tho I felt anxious about going. Made to feel very welcome and Emily was very friendly and encouraging. Even tho my 16 month old was a bit of pickle I managed to join in with most of it and Emily was ok with this
I used to go to an in person session with Emily with my toddler. Since Covid, I have been doing the @ home classes which are fantastic. I can do them whenever I get time and there is so much variety now. Emily is lovely, knowledge and supportive. I can’t recommend her enough!
